BlackCat944T's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

86.0 kg Lost so far: 9.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

2230 kcal

Fat: 102.60g | Prot: 38.34g | Carbs: 286.61g. Breakfast: Coffee. Lunch: Dempster's 100% Whole Wheat Bread, Nutella Hazelnut Spread. Dinner: Doritos Nacho Cheese. Snacks/Other: Blueberries , Weight Watchers White Bread, Kraft All Natural Peanut Butter, Coffee. more...

2495 kcal

Exercise: Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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BlackCat944T's Journal, 24 Jan 18

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BlackCat944T's Weight History