Weigh In record (no journal entry) for 24 January 2018
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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844 kcal
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Fat: 30.83g | Prot: 60.23g | Carbs: 87.35g.
Breakfast: Вода. Lunch: Яблоко Зеленое, Яблоко Зеленое, Чай. Dinner: Зеленое Яблоко, Творог 5%, Домик в деревне Творог Обезжиренный 0,1%, Салат из Помидоров и Огурцов. Snacks/Other: Яичный Белок, Яичный Белок, Грецкие Орехи, Каждый День Цветочный Мед, Белый Город Молоко 2.5%. more...
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1885 kcal
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Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...
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Losing 7 kg a Week
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marfusha777's Weight History
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