Weigh In record (no journal entry) for 24 January 2018
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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825 kcal
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Fat: 17.95g | Prot: 20.43g | Carbs: 156.75g.
Breakfast: Frisian Flag Full Cream Milk, Pisang. Lunch: Pisang. more...
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Losing 3.5 kg a Week
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intaaniaa's Weight History
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