Weigh In record (no journal entry) for 24 January 2018
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64.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2194 kcal
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Fat: 66.85g | Prot: 95.59g | Carbs: 259.05g.
Breakfast: Leroux Achicoria Soluble, Hacendado Galletas Digestive, Alteza Bebida de Soja, Master Crumble Crunchy Muesli With Dried Fruit, Danone Yogurt Soja. Lunch: Hacendado Tortitas de Arroz, Cerveza, Casa Tarradellas Pizza Jamón y Queso. Dinner: Eroski Tortitas de Arroz Integral, Eroski Ensalada Variada, Eroski Burger con Espinacas de Pollo y Pavo, Consum Espinaca Fresca. Snacks/Other: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras. more...
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Losing 3.5 kg a Week
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micheleiurillo's Weight History
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