Weigh In record (no journal entry) for 24 January 2018
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67.4 kg
Lost so far: 12.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1642 kcal
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Fat: 66.42g | Prot: 103.08g | Carbs: 146.16g.
Breakfast: Красный Октябрь Сливочная Помадка, Активиа Йогурт Натуральный 3,5%. Lunch: Олейна Подсолнечное Масло, Белая Мука, Bonduelle Овощные Галеты "Королевские", Куриная Грудка. more...
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Gaining 3.5 kg a Week
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keep_fittt's Weight History
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