ThomasTill's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
69.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
3204 kcal Fat: 42.17g | Prot: 162.88g | Carbs: 552.28g.   Breakfast: Banana, Noci, Molino Rossetto Farina d'avena, Prozis Real Whey Vanilla, Tre Mulini Farina Kamut, Coccodì Albume d'uovo Pastorizzato. Lunch: Zucchine Cotte, Seppie, Gallo Riso Basmati. Snacks/Other: Noci, Banana, Banana, Scotti Crackers di Riso Integrali con Quinoa, Fiorentini Bio Pane Azzimo, Gallo Riso Basmati, Tulip Petto di Pollo Arrosto. more...
Gaining 0.1 kg a Week

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ThomasTill's Weight History


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