Weigh In record (no journal entry) for 24 January 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1841 kcal
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Fat: 77.74g | Prot: 66.19g | Carbs: 172.28g.
Breakfast: Confiserie Firenze Rührkuchen mit Schokoladenstücken, Yokebe Yokebe Classic. Lunch: K-Classic Käseaufschnitt Light, Bauer's Jagdwurst, Milfina Butter, Bauernbrot. Dinner: Störtebeker Hanse Porter, Pottkieker Nudel-Topf mit Fleischbällchen. Snacks/Other: Duplo Duplo, Kinder Milchschnitte. more...
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Losing 4.2 kg a Week
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patch20278's Weight History
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