Weigh In record (no journal entry) for 24 January 2018
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87.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1585 kcal
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Fat: 69.14g | Prot: 96.89g | Carbs: 138.10g.
Breakfast: Biedronka Płatki Owsiane Błyskawiczne, Łaciate Mleko 0,5%, Dawtona Mus Jabłkowy. Lunch: Hochland Serek Topiony Śmietankowy, Jajko Gotowane, Chaber Pieczywo Chrupkie Graham. Dinner: Chilli Con Carne. Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Chaber Pieczywo Chrupkie Graham , Hochland Serek Topiony Śmietankowy, Jajko Gotowane, Wedel Delicje Szampańskie. more...
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2136 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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unlikesomegirls's Weight History
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