Weigh In record (no journal entry) for 24 January 2018
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1537 kcal
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Fat: 44.30g | Prot: 88.65g | Carbs: 200.45g.
Breakfast: Maggi Гуляш, Картофельное Пюре. Lunch: Яблоко Желтое, Трубочка со Сгущенкой, Сахар, Суп Куриный с Рисом. Dinner: Экспонента Напиток Кисломолочный Обезжиренный , Мандарины, Панкейк Протеин, Макаронки ООЛ. more...
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Gaining 3.5 kg a Week
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knoppikru's Weight History
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