Diana#17#14's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
58.1 kg Lost so far: 9.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1274 kcal Fat: 54.87g | Prot: 75.84g | Carbs: 126.09g.   Breakfast: Aldi Käseaufschnitt, Dinkelbrötchen, Aldi Käseaufschnitt, Philadelphia Doppelrahmstufe, Eiweissbrötchen, Senseo Extra Strong, Fresh & Free Xylit-pro. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln, Grill Lachs, Knorr Sauce Hollandaise. Dinner: Senseo Extra Strong, Kartoffeln, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Knorr Sauce Hollandaise. more...
Losing 4.2 kg a Week

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Diana#17#14's Weight History


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