Weigh In record (no journal entry) for 24 January 2018
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1129 kcal
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Fat: 46.09g | Prot: 72.44g | Carbs: 104.34g.
Lunch: Скумбрия Запеченная, Баурсак, Мёд, Айран, Сгущенка. Dinner: Говяжья Котлета на Пару, Огурец (с Кожурой). Snacks/Other: Овсяный Пирог с Бананом. more...
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Losing 4.2 kg a Week
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mishenova95's Weight History
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