Weigh In record (no journal entry) for 24 January 2018
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67.4 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1506 kcal
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Fat: 82.50g | Prot: 53.83g | Carbs: 136.69g.
Breakfast: Данон Йогурт Питьевой 2,5%, Банан. Lunch: Мираторг Купаты Экстра, Увелка Крупа Гречневая. Dinner: Maltagliati Макароны, Яйцо, Растительное Масло. more...
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Losing 0.2 kg a Week
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Tanyaash's Weight History
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