Weigh In record (no journal entry) for 24 January 2018
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1281 kcal
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Fat: 51.35g | Prot: 64.48g | Carbs: 145.55g.
Breakfast: Мёд, Сметана 15%, Творог 5%. Lunch: Сухари, Борщ с Говядиной. Dinner: Грибы (Консервированные, без Жидкости), Жареное Яйцо. Snacks/Other: Nl Joyfield Фруктовый Батончик, Грецкие Орехи, Груши, Мандарины. more...
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Gaining 2.8 kg a Week
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Айгера стройняшка's Weight History
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