Weigh In record (no journal entry) for 24 January 2018
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69.4 kg
Lost so far: 9.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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384 kcal
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Fat: 12.99g | Prot: 43.21g | Carbs: 22.63g.
Breakfast: Вареное Яйцо. Lunch: Курица Вареная. Dinner: Чечевица Вареная. more...
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Losing 4.2 kg a Week
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swetik890's Weight History
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