MMDuff10's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

72.0 kg Lost so far: 14.6 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

1529 kcal

Fat: 100.23g | Prot: 104.42g | Carbs: 16.81g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Scrambled Egg, All-Natural Regular Pork Sausage. Snacks/Other: Bud Light Platinum. more...

2350 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

Gaining 6.4 kg a Week

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MMDuff10's Journal, 29 May 12

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