Weigh In record (no journal entry) for 23 January 2018
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72.9 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1137 kcal
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Fat: 38.82g | Prot: 75.43g | Carbs: 121.66g.
Breakfast: Яблоко Симиренко, Eurogroup Едам, Селянське Кефир 1%, Отварная Грудка, Milk 2,5 Milk 2,5. Lunch: Суббота Круассан Крузо, Oreo Печенье. Dinner: Herbal Tea, Селянське Кефир 1%, Яблоко Симиренко, Испания Мандарины, President Творог 0,2%, Herbal Tea, Milk 2,5 Milk 2,5, Coffee (Brewed From Grounds) . Snacks/Other: Испания Мандарины, Herbal Tea, Бартник Мед, Roasted Almonds. more...
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2204 kcal
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Exercise:
Resting - 6 hours, Nordic Walking - 15 minutes, Sitting - 2 hours, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Apple Health - 15 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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anya.invincible's Weight History
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