LizaGilbert's Journal, 23 Jan 18

LizaGilbert's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2018

121.7 kg Lost so far: 0 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

1047 kcal

Fat: 63.99g | Prot: 56.50g | Carbs: 64.23g. Lunch: Tea with Milk and Sugar. Dinner: Plums, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lamb Chop. more...

3259 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LizaGilbert's Weight History

View Complete History

LizaGilbert's Journal, 23 Jan 18

Submit a Comment

LizaGilbert's Weight History