Weigh In record (no journal entry) for 29 May 2012
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 119.58g | Prot: 112.07g | Carbs: 15.77g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Atlantic Pilchards, Sweet & Baby Leaf Mix Salad, cherry tomato, cucumber, cheese. Dinner: cabbage, olive oil, pork. Snacks/Other: green black chocolate, nutty cookies, cheese. more...
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Losing 1.2 kg a Week
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mercurym's Weight History
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