Weigh In record (no journal entry) for 23 January 2018
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2018:
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810 kcal
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Fat: 22.45g | Prot: 98.86g | Carbs: 66.60g.
Breakfast: Manzana Verde, Queso Americano, Pan Integral. Lunch: Sopa de Verduras, Tomates, Tilapia (Pez), Brócoli, Lechuga. Dinner: Batido Herbalife. Snacks/Other: Atún en Aceite (Enlatado), Huevo Blanco Cocido, Uchuva. more...
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2567 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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luiisajor's Weight History
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