Weigh In record (no journal entry) for 23 January 2018
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43.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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457 kcal
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Fat: 5.88g | Prot: 26.59g | Carbs: 73.75g.
Lunch: La Brioche Dorée Petit Pain, Tipiak Céréales Gourmandes, Filet de Perche, Carrefour Purée de Céleri. Snacks/Other: Clémentines. more...
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Losing 0.3 kg a Week
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