Weigh In record (no journal entry) for 23 January 2018
|
33.2 kg
Lost so far: 0.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
1064 kcal
|
Fat: 71.68g | Prot: 86.84g | Carbs: 15.51g.
Dinner: Banha de Porco, Berinjela, Pernil Assado, Ovo Mexido, Banha de Porco. Snacks/Other: Kefir de Leite, Santa Helena Pasta Integral de Amendoim. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isacris1717's Weight History
|