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Grão a grão a galinha "desenche" o papo...
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69.6 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1132 kcal
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Fat: 76.06g | Prot: 65.70g | Carbs: 32.42g.
Lunch: Adoçantes (Sacarina), Café Expresso, Oliveira da Serra Azeite Classico Original, Couve, Pele e Carne da Coxa de Frango. Dinner: Lidl Chocolate 74% Cacau, Canderel Green Stevia, Nespresso Café Expresso, Continente Grelos Salteados com Alho, Lulas Estufadas. Snacks/Other: Continente Amendoim Torrado sem Casca, Framboesas, Danone Oikos Grego Natural, Café Expresso, Canderel Green Stevia, Milbona Natas para Cozinhar. more...
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1805 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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 Comments
eheheh desenche. Mas é que é mesmo assim!
Força 😉😉😉😉
23 Jan 18 by member: guimaraes.sara
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Sandra MSM's Weight History
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