Weigh In record (no journal entry) for 23 January 2018
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2018 kcal
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Fat: 139.02g | Prot: 93.84g | Carbs: 105.02g.
Breakfast: Café, Aipim (Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo, Atlhetica MCT. Lunch: Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Lentilhas Cozidas, Banana-da-Terra Madura Fervida, Alface, Quiabada. Snacks/Other: Banana-da-Terra Frita, Viver Bem Semente de Girassol, Jasmine Gergelim Branco Natural, Ovo Frito, Coco Seco. more...
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Gaining 0.1 kg a Week
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mauriene's Weight History
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