Weigh In record (no journal entry) for 23 January 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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208 kcal
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Fat: 3.57g | Prot: 7.30g | Carbs: 36.04g.
Breakfast: Pickwick Sterrenmunt Thee, Frambozen, AH Halfvolle Melk, Brinta Brinta, AH Cruesli. more...
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Losing 3.5 kg a Week
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AnouschkaB30's Weight History
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