Weigh In record (no journal entry) for 23 January 2018
|
79.1 kg
Lost so far: 37.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
724 kcal
|
Fat: 16.35g | Prot: 41.64g | Carbs: 105.18g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Белый Рис, Куриное Филе, Растительное Масло. Dinner: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|