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Diyeti bozarsam böyle olur 😞
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47.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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254 kcal
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Fat: 12.71g | Prot: 18.27g | Carbs: 15.63g.
Breakfast: Olives, Muratbey Lor Peyniri, Cooked Egg White, Cucumber (Peeled), Uno Cok Tahilli Ve Siyez Bugdayli Ekmek, Egg Omelet or Scrambled Egg. more...
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Gaining 4.2 kg a Week
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e_meliss's Weight History
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