Weigh In record (no journal entry) for 23 January 2018
|
86.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
325 kcal
|
Fat: 19.54g | Prot: 24.17g | Carbs: 11.94g.
Lunch: Aceite de Oliva, Queso Gouda o Edam, Tomates, Hacendado Tiras de Bacon, Pechuga de Pollo, Bimbo Pan de Molde. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icemaNNN's Weight History
|