MPaola67's Journal, 23 Jan 18

Acqua corporea 43.1%
Grasso corporeo 39.7%
Massa ossea 2.8%
BMI 29.5
Grasso viscerale 9.0
Massa muscolare 46.4KG
81.3 kg Lost so far: 1.6 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:
769 kcal Fat: 28.54g | Prot: 39.98g | Carbs: 93.63g.   Breakfast: Misura Biscotti Privolat, Twinings Thè, Mulino Bianco Fette Biscottate. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Funghi, Orogel Finocchi Gratinati, Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Mele Fuji, Croissant o Cornetto, Arance. more...
Losing 1.1 kg a Week



     
 

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MPaola67's Weight History


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