Weigh In record (no journal entry) for 23 January 2018
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64.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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902 kcal
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Fat: 38.27g | Prot: 35.15g | Carbs: 107.51g.
Breakfast: Perla Hummus Paprika, Aldi Bio Veggie-Aufschnitt, Goldähren Aufbackbrötchen. Lunch: Like Meat Hack aus Bio Soja, Gut & Günstig Tomatensoße, Nudeln (Gekocht). Dinner: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 6.3 kg a Week
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mononoke_'s Weight History
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