Weigh In record (no journal entry) for 23 January 2018
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108.9 kg
Lost so far: 4.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1109 kcal
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Fat: 55.38g | Prot: 62.25g | Carbs: 98.83g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Ferrero Ferrero Rocher, Auchan Chorizo Doux Espagnol, Fleury Michon Gratin de Choux-Fleurs au Jambon, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: Spaghetti Bolognaise. Snacks/Other: Franprix Biscuits Meringués au Chocolat. more...
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Gaining 4.9 kg a Week
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nannai59's Weight History
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