Weigh In record (no journal entry) for 23 January 2018
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58.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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729 kcal
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Fat: 23.77g | Prot: 33.27g | Carbs: 95.57g.
Breakfast: Fresh & Free Xylit-pro, Senseo Extra Strong. Lunch: Volvic Touch Holunderblüten, Kaffee, Bahlsen ABC Russisch Brot, Lidl Körniger Frischkäse. Dinner: Gehackter Knoblauch, Olivenöl, Basmati-Reis (Gekocht). more...
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Losing 0.7 kg a Week
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Diana#17#14's Weight History
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