Weigh In record (no journal entry) for 23 January 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2058 kcal
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Fat: 76.00g | Prot: 80.60g | Carbs: 165.62g.
Breakfast: Rimi Тунец Callipo, Любим Майонез Провансаль, Hanzas Maiznica Toste Klasiska Tostermaize, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Яйцо. Lunch: Чумак Кетчуп Нежный, Druva Тостовый Хлеб, Maxima Кулинария Жареная Килька, Чай с Сахаром. Dinner: шарлотка на кефире с овощами. Snacks/Other: Tymbark Сок Яблоко-Арбуз. more...
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Gaining 4.2 kg a Week
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