Weigh In record (no journal entry) for 23 January 2018
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1600 kcal
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Fat: 81.22g | Prot: 94.67g | Carbs: 121.74g.
Breakfast: Кофе, Оливковое Масло (Первого Отжима), Ягоды, Пшенка. Lunch: Говяжьи Фрикадельки, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Творог 9%. more...
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Losing 2.3 kg a Week
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Надежда Нурулина's Weight History
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