Weigh In record (no journal entry) for 23 January 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1886 kcal
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Fat: 49.19g | Prot: 82.38g | Carbs: 268.81g.
Breakfast: Dulano Kochschinken, Line Salami 1A, Subway Fresh Senf Brotaufstrich, Rispentomaten, Aldi Haferflocken, Milbona Joghurt Mild 3,5% Fett, REWE Beste Wahl Apfelkompott, Mandarine, Kaufland Frischkäsezubereitung Light, Ja! Würfelzucker, Lidl Weltmeisterbrot. Dinner: Wagner Pizza Balance Grillgemüse, Kleinemas Lachs-Schinken Würfel. Snacks/Other: Mon Chéri Mon Chéri, Nestle Yes Törtchen. more...
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Gaining 1.2 kg a Week
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bauchtanz oma's Weight History
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