Weigh In record (no journal entry) for 23 January 2018
|
64.4 kg
Lost so far: 23.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
551 kcal
|
Fat: 27.55g | Prot: 11.92g | Carbs: 69.16g.
Breakfast: Домик в деревне Сыр Мягкий "Деревенский Свежий", Сливочное Масло, Кофе с Молоком, Грецкие Орехи, Мёд, Овсяная Каша на Воде. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaDan56's Weight History
|