Weigh In record (no journal entry) for 23 January 2018
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53.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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784 kcal
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Fat: 43.88g | Prot: 40.99g | Carbs: 57.07g.
Breakfast: Пирожное Картошка, Кофе с Молоком. Lunch: МЛМ Бифштексы Классические из Говядины, Картофельное Пюре. Dinner: Куриный Бульон, Грудка Индейки. Snacks/Other: Джаз Арахис в Шоколаде. more...
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Losing 0.7 kg a Week
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vainberg's Weight History
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