Weigh In record (no journal entry) for 23 January 2018
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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345 kcal
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Fat: 19.47g | Prot: 9.87g | Carbs: 38.10g.
Breakfast: 바나나, 호두, NOW 브라질너트, 매일 매일우유. more...
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Losing 3.5 kg a Week
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hyeonsol's Weight History
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