Weigh In record (no journal entry) for 22 January 2018
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54.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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760 kcal
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Fat: 45.23g | Prot: 37.90g | Carbs: 56.22g.
Breakfast: Encebollado, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Acelga Cocida, Huevo Frito sin Grasa, Costillas de Cerdo, Pan Integral, ONNEG Babaganush. Lunch: Uva, Durazno. Dinner: Exquisita Gelatina de Frutilla. more...
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Losing 0.6 kg a Week
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Orne1511's Weight History
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