Weigh In record (no journal entry) for 03 October 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2017:
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1414 kcal
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Fat: 39.84g | Prot: 78.73g | Carbs: 147.19g.
Breakfast: Great Value Bottled Water (Bottle), Coffee with Milk, Milk (Nonfat with Added Vitamin A), Fruit Rings. Lunch: Great Value Purified Drinking Water, Rubschlager Cocktail Pumpernickel Bread, Rubschlager Cocktail Pumpernickel Bread, Tuna Fish Salad. Dinner: Great Value Purified Drinking Water, Rubschlager Cocktail Pumpernickel Bread, Puerto Rican Style Stewed Salmon (Salmon Guisado). Snacks/Other: Thomas' Mini Bagels - Cinnamon Raisin, Brandy. more...
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3089 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ninastewart1's Weight History
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