Weigh In record (no journal entry) for 22 January 2018
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70.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2666 kcal
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Fat: 98.47g | Prot: 110.60g | Carbs: 339.48g.
Breakfast: Ciambelle Zuccherate o Glassate, Vivo Meglio Bransticks, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Mandarino, Kiwi, Pecorino, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner: Caffè Zuccherato, Arance, Gateau di Patate. Snacks/Other: Galbusera Riso Su Riso Cioccolato, Banana, Cornetto alla Nutella, Caffè al Ginseng. more...
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2213 kcal
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Exercise:
Soccer - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Galaga69's Weight History
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