Weigh In record (no journal entry) for 22 January 2018
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70 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1058 kcal
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Fat: 24.35g | Prot: 44.64g | Carbs: 165.49g.
Lunch: McDonald's Ketchup, McDonald's Mumsiga Morötter (Happy Meal), McDonald's Chicken McNuggets (4), McDonald's Pommes Frites (Liten). Dinner: Teriyakisås, ICA Stora Skalade Räkor, ICA Basic Jasminris , Blomkål, Broccoli. more...
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Losing 0.6 kg a Week
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nuxtheeggplant's Weight History
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