Weigh In record (no journal entry) for 23 July 2017
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.26g | Prot: 37.85g | Carbs: 169.86g.
Lunch: Extra Virgin Olive Oil, Baby Zucchini, Sweet Potato, Onions, Cauliflower, Cabbage, Garlic, Carrots, Broccoli, Bouillon Cubes Soup (Low Sodium, Dry). more...
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