Weigh In record (no journal entry) for 22 January 2018
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1884 kcal
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Fat: 102.32g | Prot: 93.96g | Carbs: 153.78g.
Breakfast: Aldi Expressi Cioccolata Cacao, Alpro Soya Kokosnussmilch. Lunch: Cucina Spinatcremesuppe mit Oliven, REWE Eiweißbrot, Milfina Streichfein Ungesalzen. Dinner: Aldi Gourmet Salami, REWE Mozzarella Gerieben, Milbona Emmentaler Gerieben, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Demeter Pizza-Teig Vollkorn. Snacks/Other: Orangen. more...
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Losing 2.8 kg a Week
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smileofsunshine.bianca's Weight History
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