Weigh In record (no journal entry) for 22 January 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1707 kcal
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Fat: 88.77g | Prot: 84.75g | Carbs: 123.65g.
Breakfast: Mezcla de Frutas Secas y Nueces, Azúcar, Mermelada, Mendicrim Queso Blanco 0%, Tostadas, Té (Infusión). Lunch: Helado, Chuletas de Cerdo (Lomo, sin Hueso), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hamburguesas Vegetarianas, Maní, Cerveza. more...
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Gaining 1.1 kg a Week
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Sebastian_72's Weight History
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