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Periodo gare Atletica
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86.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1646 kcal
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Fat: 49.43g | Prot: 140.24g | Carbs: 174.64g.
Breakfast: Gold Kili Matcha Latte, Penny Market Pesche Sciroppate, Miele, Albume d'uovo Cotto, Myprotein Pancake Proteici. Lunch: Bresaola, Besciamella, Zucchine Cotte. Snacks/Other: Arachidi, Mango, Pere Asiatiche, Chiquita Banana, Latte Scremato. more...
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Losing 0.3 kg a Week
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ironpenne's Weight History
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