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Prise de poids due à mon opération du genou
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1962 kcal
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Fat: 69.15g | Prot: 65.06g | Carbs: 275.43g.
Breakfast: Graines de Chia Séchées, Yaourt aux Fruits (Non Gras). Lunch: Pizza au Fromage avec Des Légumes, Tomate Cœur de Bœuf, Salade Verte, Banane, Soupe de Légumes. Dinner: Golden Sun Riz Basmati au Micro Onde , Blanquette de Veau et Riz. Snacks/Other: Leader Price Merveilleux au Chocolat, Kiwi. more...
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1905 kcal
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Exercise:
Vélo - 12 minutes, Watching TV/Computer - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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sardine55's Weight History
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