Weigh In record (no journal entry) for 22 January 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2849 kcal
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Fat: 61.42g | Prot: 109.85g | Carbs: 454.15g.
Breakfast: Dolciando & Dolciando Frollini con Cacao e Nocciole, Land Latte Scremato UHT. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista, Cipolle, Tonno in Acqua (in Scatola). Dinner: Delizie del Sole Sugo al Tonno, Tre Mulini Pasta Integrale, Pizza Margherita, Polpette di Carne di Manzo e di Maiale. more...
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steady weight
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90Stef90's Weight History
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