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oké dat was blijkbaar een iets minder goede week
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93.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1871 kcal
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Fat: 69.47g | Prot: 109.86g | Carbs: 200.44g.
Breakfast: Body & Fit Smart Protein. Lunch: AH Club Kipfilet Sandwich. Dinner: AH Smeuïge Groene Pesto, Olijfolie, Tomaten, Hello Fresh Gehakt Mexicaans, AH Basic Pita Bread, Saladinettes Aardappel Partjes in Schil. Snacks/Other: Euro Shopper Speculaas, Optimel Magere Kwark Mango Passievrucht, Appel. more...
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Losing 0.4 kg a Week
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loonsterrr's Weight History
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