Weigh In record (no journal entry) for 22 January 2018
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79.8 kg
Lost so far: 3.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1043 kcal
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Fat: 34.92g | Prot: 56.96g | Carbs: 119.92g.
Breakfast: Clever Früchte Müsli, Senseo Extra Strong, Milch 1,5%. Lunch: Cucina Passata Rustica Basilikum, Armada Limfjord Muscheln Tomatendressing. Dinner: Aldi Mozzarella Mini Leicht, Strauchtomaten, Kürbiskernöl, Balsamico, Lidl Putenhackfleisch, Bonduelle Roter Eichblattsalat, Kaufland Pflücksalat. more...
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Losing 0.7 kg a Week
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kathrinFreitag's Weight History
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