Weigh In record (no journal entry) for 22 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1453 kcal
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Fat: 24.91g | Prot: 118.73g | Carbs: 185.43g.
Breakfast: Banana, Prozis Avena Istantanea al Cioccolato. Lunch: Carne di Petto di Tacchino, Zucchine, Sgambaro Pasta al Kamut. Dinner: Peperoni, Gallo Riso Basmati, Aia Hamburger di Coniglio. Snacks/Other: Mandorle, Myprotein Impact Whey Protein Chocolate Nut, Uovo, Prozis Avena Istantanea al Cioccolato, Albume d'uovo. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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